Coach Name:

Michelle Milot

Age

30

Years in Triathlon

Since 2004

Years Coaching

Since 2007

From:

Calgary, AB

Occupations past and present:

  • Gym manager
  • Fitness Consultant & Trainer, Spin, Ripped! and Core Group Fitness Instructor

Coaching Qualifications:

  • B.SC. KINESIOLOGY
  • AFLCA

Coaching Accomplishments:

  • Coached woman with FAS (fetal alcohol syndrome) to her 2nd Half Ironman in 2008 where she took 1 Hr off her time from the year before.
  • Coached 56-year-old below the knee amputee to her 1st Ironman in 2009
  • Coached a 70-year-old to an age group win at her first marathon in Maui in September 2009

Why I coach:

I have a huge passion for helping people, along with a huge passion for the sport of triathlon- coaching brings my 2 passions together. Everybody needs someone who believes in them- I want to be that someone!!

Triathlon Accomplishments:

  • Ironman Canada 2008 ( 1st Ironman, 6th Female 25-29)
  • Ironman Brazil 2009 ( 2nd 30-34 Female)
  • Ironman Calgary 70.3 (1st 30-34 Female)
  • Ironman Canada 2009 ( 6th 30-34 Female)
  • Ironman World Championships 2009 Finisher.

Fees:
$150-$200/month with a one-time $50 start-up fee

Additional Info:

Enjoy working with challenged athletes.