Take your marks!
The shoes are ready for a transition run! (and refreshments waiting for after!)
Coach Carrie and support staffer, Ryan.
Mercury hoodies for sale!
Super Phat Super Sprint 2010
Pre-Ironman Swim, Penticton 2010
Ready for an open water swim, Spring Camp 2010
Coaches plan at the Spring Camp 2010
Coach Clint leads an open water session 2010
Rachel wins at Shawnigan Lake!
Some happy campers at Shawnigan Lake 2010
Thetis Lake group swim 2010
Pre-race bike prep
Coaches contemplate strategy
Get those boys!
Get em!
A high five from the coach, Ironman 2010
Michelle introduces our speaker at the Inspiration Series Event #1, 2010
Laura takes the stage at the Inspiration Series Event #1.
The crowd listens carefully at The Inspiration Series Event #1.
Coach Clint encourages pro athlete Rachel Kiers, Ironman 2010.
Michelle coaches an epic Saturday morning spin class at Fitness Plus in Calgary
Coach Carrie with Sylvan Lake Half Iron Champ Jen Mansell
November 2009 swim/run camp
MRT Stretching prior to a session
Coach Sara with age group winner Michelle Milot
Carrie with first time 70.3 finisher Marija
Athletes head into water at Ghetto Camp 2009
Sara with "her 17-year-old" Brittney after Calgary 70.3
Clint and Sara coach run drills, Ghetto Camp 2009
Bike drills, Ghetto Camp 2009
More bike drills
Group swim 2009
Swim camp 2009
Swim Camp 2009
November Camp 2009
Its a family affair!