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  • phat camp 2

    Take your marks!

  • shoes

    The shoes are ready for a transition run! (and refreshments waiting for after!)

  • carrie and ry

    Coach Carrie and support staffer, Ryan.

  • hoodie

    Mercury hoodies for sale!

  • phat camp 1

    Super Phat Super Sprint 2010

  • IMC 2010 1

    Pre-Ironman Swim, Penticton 2010

  • swim 1

    Ready for an open water swim, Spring Camp 2010

  • S and C

    Coaches plan at the Spring Camp 2010

  • Clint Kayak

    Coach Clint leads an open water session 2010

  • Rachel Shawnigan

    Rachel wins at Shawnigan Lake!

  • Shawnigan

    Some happy campers at Shawnigan Lake 2010

  • thetis swim

    Thetis Lake group swim 2010

  • julie bike

    Pre-race bike prep

  • C and S

    Coaches contemplate strategy

  • Run

    Get those boys!

  • run 2

    Get em!

  • nick

    A high five from the coach, Ironman 2010

  • MM

    Michelle introduces our speaker at the Inspiration Series Event #1, 2010

  • Laura

    Laura takes the stage at the Inspiration Series Event #1.

  • the crowd

    The crowd listens carefully at The Inspiration Series Event #1.

  • coach clint

    Coach Clint encourages pro athlete Rachel Kiers, Ironman 2010.

  • sample 1

    Michelle coaches an epic Saturday morning spin class at Fitness Plus in Calgary

  • sample 3

    Coach Carrie with Sylvan Lake Half Iron Champ Jen Mansell

  • Test Image 1

    November 2009 swim/run camp

  • MRT Stretching

    MRT Stretching prior to a session

  • sample 4

    Coach Sara with age group winner Michelle Milot

  • sample 5

    Carrie with first time 70.3 finisher Marija

  • sample 6

    Athletes head into water at Ghetto Camp 2009

  • sample 8

    Sara with "her 17-year-old" Brittney after Calgary 70.3

  • sample 10

    Clint and Sara coach run drills, Ghetto Camp 2009

  • sample 11

    Bike drills, Ghetto Camp 2009

  • sample 7

    More bike drills

  • swim group

    Group swim 2009

  • swim group 2

    Swim camp 2009

  • swim group3

    Swim Camp 2009

  • group run

    November Camp 2009

  • wetherups

    Its a family affair!

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